:root {
	--built-black: #0d0d0d;
	--built-black-soft: #181818;
	--built-line: #2e2e2e;
	--built-gold: #c4a27a;
	--built-gold-dark: #b2926c;
	--built-white: #ffffff;
	--built-text: #ececea;
	--built-gray: #b4b4b0;
	--built-radius: 14px;
	--tabbar-h: 72px;
}
html { font-size: 17px; }
html, body { background: var(--built-black); color: var(--built-text); }
body { font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; line-height: 1.55; min-height: 100vh; display: flex; flex-direction: column; -webkit-text-size-adjust: 100%; -webkit-tap-highlight-color: transparent; }
a { color: var(--built-gold); }
a:hover { color: #dcc29f; }
strong, b { color: var(--built-white); font-weight: 700; }
h1, h2, h3 { font-weight: 800; color: var(--built-white); letter-spacing: .3px; }
h1 { font-size: 2rem; text-transform: uppercase; }
h2 { font-size: 1.4rem; }
h3 { font-size: 1.15rem; }

/* Kopfzeile: nur Logo und Einstellungen */
.app-nav { border-bottom: 1px solid var(--built-line); background: var(--built-black); padding-top: env(safe-area-inset-top); }
.app-nav .container { display: flex; align-items: center; justify-content: space-between; padding-top: 10px; padding-bottom: 10px; }
.app-nav img { height: 34px; }
.nav-icon-btn { width: 48px; height: 48px; display: inline-flex; align-items: center; justify-content: center; border-radius: 50%; color: var(--built-gray); font-size: 24px; text-decoration: none; background: none; border: 0; }
.nav-icon-btn:hover, .nav-icon-btn.active { color: var(--built-gold); background: rgba(196, 162, 122, .12); }

/* Untere Navigation */
.tabbar { position: fixed; left: 0; right: 0; bottom: 0; z-index: 1030; background: rgba(18, 18, 18, .97); border-top: 1px solid var(--built-line); padding: 6px 6px calc(6px + env(safe-area-inset-bottom)); display: flex; justify-content: space-around; gap: 4px; }
.tabbar a { flex: 1 1 0; min-height: 58px; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px; color: var(--built-gray); text-decoration: none; font-size: 13px; font-weight: 600; border-radius: 14px; }
.tabbar a i { font-size: 26px; line-height: 1; }
.tabbar a { min-width: 0; font-size: 12px; }
.tabbar a span { max-width: 100%; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
@media (max-width: 400px) { .tabbar { gap: 2px; padding-left: 3px; padding-right: 3px; } .tabbar a { font-size: 11px; } .tabbar a i { font-size: 23px; } }
.tabbar a.active { color: var(--built-black); background: var(--built-gold); }
.tabbar a:active { transform: scale(.97); }

.app-main { flex: 1; padding: 28px 0 24px; }
.app-footer { border-top: 1px solid var(--built-line); padding: 20px 0 24px; text-align: center; font-size: 14px; color: var(--built-gray); }
.has-tabbar .app-footer { padding-bottom: calc(var(--tabbar-h) + 24px + env(safe-area-inset-bottom)); }
.app-footer a, .app-footer button.footer-link { color: var(--built-gray); margin: 0 8px; display: inline-block; padding: 8px 4px; background: none; border: 0; font-size: 14px; text-decoration: underline; }

.eyebrow { color: var(--built-gold); text-transform: uppercase; letter-spacing: 1.5px; font-size: 14px; font-weight: 700; margin-bottom: 10px; display: flex; align-items: center; gap: 8px; }
.eyebrow i { font-size: 18px; }
.muted { color: var(--built-gray); }
.small, small { font-size: .9rem; }

/* Pillen */
.pill { display: inline-flex; align-items: center; gap: 6px; padding: 6px 13px; border-radius: 999px; font-size: 14px; font-weight: 700; line-height: 1.2; background: rgba(196, 162, 122, .16); color: var(--built-gold); border: 1px solid rgba(196, 162, 122, .35); white-space: nowrap; text-decoration: none; }
.pill i { font-size: 15px; }
.pill-solid { background: var(--built-gold); color: var(--built-black); border-color: var(--built-gold); }
.pill-green { background: rgba(95, 170, 120, .16); color: #7fd29b; border-color: rgba(95, 170, 120, .4); }
.pill-red { background: rgba(200, 90, 90, .16); color: #ee8f8f; border-color: rgba(200, 90, 90, .4); }
.pill-gray { background: rgba(255, 255, 255, .06); color: var(--built-gray); border-color: var(--built-line); }
a.pill:hover { background: rgba(196, 162, 122, .28); color: var(--built-gold); }
.pill-row { display: flex; flex-wrap: wrap; gap: 8px; }

.card-built { background: var(--built-black-soft); border: 1px solid var(--built-line); border-radius: var(--built-radius); padding: 22px; margin-bottom: 18px; }
.card-built.gold { border-color: var(--built-gold-dark); box-shadow: 0 0 0 1px rgba(196, 162, 122, .25); }

/* Formulare */
.app-main .form-control, .app-main .form-select { min-height: 54px; font-size: 17px; }
.form-built label { color: var(--built-white); font-size: 15px; font-weight: 600; letter-spacing: .2px; margin-bottom: 8px; }
.form-built .form-control,
.form-built .form-select { background-color: var(--built-black); border: 1px solid #4a4a4a; color: var(--built-white); padding: 12px 14px; border-radius: 12px; }
.form-built .form-control:focus,
.form-built .form-select:focus { background-color: var(--built-black); color: var(--built-white); border-color: var(--built-gold); box-shadow: 0 0 0 .25rem rgba(196, 162, 122, .28); }
.form-built .form-control::placeholder { color: #8a8a8a; }
.form-built .form-check, .app-main .form-check { min-height: 44px; padding-left: 2.2rem; display: flex; align-items: center; }
.form-built .form-check-input, .app-main .form-check-input { width: 1.5rem; height: 1.5rem; margin-left: -2.2rem; margin-top: 0; background-color: var(--built-black); border-color: #7a7a7a; }
.form-built .form-check-input:checked, .app-main .form-check-input:checked { background-color: var(--built-gold); border-color: var(--built-gold); }
.form-built .form-check-label { color: var(--built-text); font-size: 16px; text-transform: none; letter-spacing: 0; font-weight: 400; margin-bottom: 0; padding: 8px 0; }

/* Buttons */
.btn-built, .btn-built-outline { min-height: 52px; display: inline-flex; align-items: center; justify-content: center; gap: 8px; border-radius: 14px; font-size: 16px; text-decoration: none; cursor: pointer; }
.btn-built { background: var(--built-gold); color: var(--built-black); border: 0; padding: 12px 28px; font-weight: 800; letter-spacing: .5px; text-transform: uppercase; }
.btn-built:hover { background: #dcc29f; color: var(--built-black); }
.btn-built:active, .btn-built-outline:active { transform: scale(.98); }
.btn-built-outline { background: transparent; color: var(--built-gold); border: 2px solid var(--built-gold); padding: 10px 24px; font-weight: 700; letter-spacing: .3px; text-transform: uppercase; }
.btn-built-outline:hover { background: var(--built-gold); color: var(--built-black); }
@media (max-width: 575.98px) {
	.card-built .btn-built, .card-built .btn-built-outline { width: 100%; }
}

.stat-row { display: flex; flex-wrap: wrap; gap: 10px; margin: 16px 0; }
.stat { flex: 1 1 120px; border: 1px solid var(--built-line); border-radius: 12px; background: rgba(255, 255, 255, .03); padding: 16px 10px; text-align: center; }
.stat .num { color: var(--built-gold); font-size: 26px; font-weight: 800; line-height: 1.2; }
.stat .label { color: var(--built-gray); font-size: 13px; font-weight: 600; letter-spacing: .5px; text-transform: uppercase; margin-top: 2px; }

.alert-built { border: 1px solid var(--built-gold-dark); border-radius: 12px; background: rgba(196, 162, 122, .1); padding: 16px 18px; margin-bottom: 20px; font-size: 16px; }
.alert-error { border-color: #b35a5a; background: rgba(179, 90, 90, .12); }

.accordion-built .accordion-item { background: var(--built-black-soft); border: 1px solid var(--built-line); border-radius: 12px; margin-bottom: 8px; overflow: hidden; }
.accordion-built .accordion-button { background: var(--built-black-soft); color: var(--built-white); box-shadow: none; font-weight: 700; letter-spacing: .3px; font-size: 16px; min-height: 58px; }
.accordion-built .accordion-button:not(.collapsed) { color: var(--built-gold); }
.accordion-built .accordion-button::after { filter: invert(1); }
.accordion-built .accordion-body { color: var(--built-text); line-height: 1.7; white-space: pre-line; }

/* Onboarding / Fragebogen */
.health-fieldset { border: 1px solid var(--built-line); border-radius: 12px; padding: 20px 20px 10px; background: rgba(255, 255, 255, 0.03); }
.health-fieldset legend { float: none; width: auto; padding: 0 10px; margin-bottom: 8px; font-size: 14px; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; color: var(--built-gold); }
.health-hint { font-size: 15px; color: var(--built-gray); margin-bottom: 16px; }
.health-sub { text-transform: none; letter-spacing: 0; color: var(--built-gray); font-size: 14px; }
.health-clearance { border-left: 3px solid var(--built-gold); padding: 12px 16px; background: rgba(196, 162, 122, 0.1); border-radius: 0 10px 10px 0; }

/* Zu kleine Inline-Schriftgroessen in vorhandenen Seiten anheben */
[style*="font-size: 10px"], [style*="font-size:10px"], [style*="font-size: 11px"], [style*="font-size:11px"] { font-size: 13px !important; }
[style*="font-size: 12px"], [style*="font-size:12px"] { font-size: 14px !important; }
[style*="font-size: 13px"], [style*="font-size:13px"] { font-size: 15px !important; }
[style*="font-size: 14px"], [style*="font-size:14px"] { font-size: 16px !important; }

/* Tabellen und Listenzeilen */
.app-main table td, .app-main table th { padding-top: .6rem; padding-bottom: .6rem; }

@media (prefers-reduced-motion: reduce) {
	* { transition: none !important; animation: none !important; }
}

button.pill-btn { cursor: pointer; min-height: 44px; padding: 8px 16px; }
button.pill-red.pill-btn:hover { background: rgba(200, 90, 90, .3); }

/* Uebungen, Mahlzeiten, Tipps: Titel oben, Details darunter */
.ex-item { padding: 16px 0; border-bottom: 1px solid var(--built-line); }
.ex-item:first-of-type { padding-top: 6px; }
.ex-title { font-size: 1.15rem; font-weight: 700; color: var(--built-white); line-height: 1.3; }
.ex-note { margin-top: 10px; color: var(--built-gray); font-size: 15px; line-height: 1.5; display: flex; gap: 8px; align-items: flex-start; }
.ex-note i { color: var(--built-gold); margin-top: 3px; }
.recipe-text { margin-top: 14px; padding-top: 14px; border-top: 1px solid var(--built-line); white-space: pre-line; color: var(--built-text); font-size: 16px; line-height: 1.7; }
.tip-row { display: flex; gap: 12px; align-items: flex-start; padding: 10px 0; border-bottom: 1px solid var(--built-line); line-height: 1.55; }
.tip-row:last-child { border-bottom: 0; }
.tip-row i { color: var(--built-gold); font-size: 20px; margin-top: 1px; }